BettyGoHard Women's Bike Extravaganza! Rossland, BC - June 9-10

June 9 to 10 9:00 am to 4:00 pm

PREPARE FOR THE WEEKEND OF YOUR SUMMER!
 
DO YOU LOVE MOUNTAIN BIKING? 

Join the BettyGoHard Coaches & Mountain Shuttle for a weekend of fun, learning and shuttle assisted biking in the interior playground of Rossland.

This weekend is about giving you the tools you need to love riding your bike.  For beginners through advanced riders we will help you take your riding to the next level; this weekend is not just about biking.  Looking at the Mountain Bike Skill Wheel we will break down where you are at and help you set the goals to get you to riding your bike with more control, flow and joy.  

The weekend will start with a high intensity bike focused workout before hitting the trails, sending you home with a workout you can do to excel your strength and agility on your bike.  We will also talk nutrition and other great tools for building a lifestyle that supports your pursuits. 

Overview for the weekend - subject to changes, but we will keep you posted.

 

SATURDAY - 

9am - Meet at the local bike shop for Scones, Smoothies and Tea to start the day. Bike fit, discounted shopping, maintenance.  

10AM - GO BIKING!  Skills session

11:30AM - Shuttled trail ride - fun ride get milage and let the wheels roll

1PM - LUNCH

1:45PM - Shuttled coached ride

3:30PM - Second ride 

5PM - Tailgate Party Apres

SUNDAY - 

9:30AM  - Meet for coffee

10am - GO BIKING! Load up the van for a fun pedal to awesome flow trail, with time for snacks.

11:45pm - Skills or coached ride

2:30pm - Lunch

3:30pm - Optional shuttle fun ride

 

 

Beginner Through Advanced

 

COST: $294 plus tax
2 days coaching, bike shuttles, breakfast, lunch, snacks
Saturday only option - $194 plus tax
 
Limited Space <------Click here to Book Now! 

*Accommodation Deals - 20% off at Red Resort please email lodging@redresort.com or call 1-877-969-7669 and quote GOHARD when making the booking.