Group Cycling Classes - Cycle Fusion

CYCLE FUSION: Get the best of both worlds! Spend half the class on the bike and half the class off the bike for a great cardio  and muscular conditioning workout.

Open to participants of all fitness levels and riding experience. Group Cycling is the most popular fitness trend of the decade. Workouts can be modified to high or low intensity depending on your personal goals. No matter what, be prepared to sweat! Please bring water and a hand towel to class. Optional equipment includes: cycling shoes and gel bike seat.

Location: Miners Hall - Lodge Room

Cost: $12 – payable online only at rossland.ca/recreation