Group Cycling Classes - Cycle and Core

CYCLE AND CORE: Join for a 45 minute ride followed by core work off the bike.

Open to participants of all fitness levels and riding experience. Group Cycling is the most popular fitness trend of the decade. Workouts can be modified to high or low intensity depending on your personal goals. No matter what, be prepared to sweat! Please bring water and a hand towel to class. Optional equipment includes: cycling shoes and gel bike seat.

Location: Miners Hall - Lodge Room

Cost: $12 – payable online only at rossland.ca/recreation