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Castlegar Brazilian Jiu Jitsu - Fall Semester Begins September 12th - Teens (8-13), Beginner and Advanced Adults!

 

After-School Classes for Kids (5-7) and Teens (8-13).

Self-Defence Classes for Beginner and Advanced Adults.

Two Locations: Rossland and Castlegar.

Fun, Safe, Educational and Friendly Environment.

Addresses and more Info @ http://www.KootenayBJJ.com

 

Mon

Tue

Wed

Thur

Fri

Sat

Sun

12P

 

Open Mat

(Rossland)

 

Open Mat

(Rossland)

 

Open Mat

(Castlegar)

Open Mat

(Rossland)

4P

Kids (Rossland)

 

Kids (Rossland)

 

Kids (Rossland)

  

5P

Teens (Rossland)

Teens

(Castlegar)

Teens (Rossland)

Teens

(Castlegar)

Teens (Rossland)

  

6P

Fundamentals

(Rossland)

Fundamentals
(Castlegar)

Fundamentals

(Rossland)

Fundamentals
(Castlegar)

Open Mat

(Rossland)

  

7P

Advanced

(Rossland)

Advanced

(Castlegar)

Advanced

(Rossland)

Advanced

(Castlegar)

   

8P

Open Mat

(Rossland)

Open Mat

(Castlegar)

Open Mat

(Rossland)

Open Mat

(Castlegar)

   

 

“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than strength”

 

- Helio Gracie