Thursday, August 14th Dance/Workout Classes w/ Sophie Hargreaves

Ballet Conditioning - 8:15 AM-9:00 AM 

Ballet based workout class to get back into ballet shape!

• Ages 10+
• Suitable for all levels
• $10 Drop in Fee
• Register now!
• Email - sophie.hargreaves717@gmail.com

Core and Legs Workout - 6:00 PM-6:45 PM

Let’s get strong together with this burner core and legs workout

• All are welcome!
• $10 Drop in Fee
• Register now!
• Email - sophie.hargreaves717@gmail.com 

Adult Contemporary Flow - 6:45 PM-7:45 PM

This workshop will guide you through a series of fluid, contemporary movements designed to connect your mind and body

• Get your body free and moving, no matter your experience level
• $12 Drop in Fee
• Register now!
• Email - sophie.hargreaves717@gmail.com 

About Sophie Hargreaves:

For as long as I can remember, I have always had a passion for dance. Kootenay DanceWorks nurtured my love of this art form and helped shape me into the dancer I am today. I moved to Toronto at 15 to further my training, and I am a graduate of Canada’s National Ballet School. Today, I’m living my dream and proud to be dancing professionally with Ballet de Barcelona. I am continuing to grow as an artist and so grateful to get to share the beauty of ballet. I love teaching and I am excited to share my knowledge and love of all things dance with you!