Upcoming Workshop ~ Yoga for Depression

Submitted by Kat Loose on Mon, 13/11/2023 - 9:06pm

I've been feeling lately that mental health struggles are no longer something that we might feel compelled to hide because after the past few years we've all been there at some point. I'm not an expert by any means, but I have witnessed the magic of coming together in community to move our bodies with compassion, to breathe and relate. So this is what I have to offer:

Yoga for Depression

Sunday, November 19, 6-8 PM

Madhu Wellness Collective

$35

My name is Kat, I'm a yoga teacher, mom, student, circle facilitator and community enthusiast. If you've on a healing journey and you'd like to connect with some beautiful souls on a similar path, this could be for you. 

https://madhucollective.janeapp.com/#/discipline/13/treatment/177

Photos: 
Town: Rossland, BC
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Submitted by Kat Loose on Fri, 17/11/2023 - 10:01am.

This Weekend! Several spots still available

Submitted by Kat Loose on Sun, 19/11/2023 - 12:05pm.

Tonight there is still some space to join a welcoming and intimate group